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Capture Your Confidence

Feb 26, 2024

Today's guest is the remarkable Kelsey Aida. Kelsey is a manifestation coach who has turned her struggles into strength and now dedicates her life to guiding others on their path to self-love.

 

Over the next 33 minutes, we are diving deep into the realms of self-love, manifestation, and the power of embracing every...


Feb 19, 2024

You know the old saying that you should picture everyone in their underwear when you are giving a speech to reduce your anxiety? Today we chatting about a topic that we all know too well: performance anxiety and the impact it has on our confidence. We share three practical strategies to combat performance anxiety and...


Feb 12, 2024

Joining the show today is the fabulous Allison Harrison! Allison is the founder of ALH Law Group, serves on several boards in her community, and is passionate about protecting her client’s assets whether it's their business or their life’s wealth. 
 
Over the next 18 minutes, we dive into the ins and outs of running...


Feb 5, 2024

There is a proven link between self-compassion and confidence and it is time that we as women start to align our thoughts and actions with our actual needs and wants. Today’s conversation is all about how to do that along with strategies you can apply right now. 
 
During our empowering conversation, we dive into the...