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Capture Your Confidence

May 29, 2023

The importance of positive self talk is sometimes generalized with the “everything is okay” mindset and mistaken for confidence. For many women in their 30s and 40s, the “good girl” persona we were raised to embody actually weakens our ability to trust ourselves. In today’s episode, we share some practical...


May 22, 2023

On today’s episode, we chat with Sophia Fifner, an advocate for organizations that support gender equity and survivors of sexual assault. Sophia shares her personal journey towards confidence and how competing in pageants helped her gain the courage to handle any situation. We also explore the difficult and traumatic...


May 15, 2023

This topic is something we hear frequently. At times, it can be challenging to figure out how your various passions can blend into your life, play their part in the brand of you, and how business look when you have multiple interests and talents. In today’s episode, we share how to utilize your passions toward your...


May 8, 2023

Confidence is a journey, so it’s important to have checkpoints along the way to make sure we are on track and continue to be doing what we have intended to do. We encourage you to take inventory of these six things so you are not only aware of how prevalent they may be, but also determine if pivots or adjustments are...


May 1, 2023

Join us for today’s episode as we reflect and celebrate our first 100 episodes that we have been airing, each and every week for a little over the last two years! Creating this podcast and recording episodes together for you each week has become a bright and joyful experience for us, fills our cups in so many ways,...