Preview Mode Links will not work in preview mode

Capture Your Confidence

Mar 28, 2022

Diet culture is that collection of social expectations that dictates our self-worth with the way our body looks. In doing so it tells us what to do, what to eat, and how to look in order to feel worthy, accepted, and validated. All in all, diet culture sucks but unfortunately a lot of women are stuck in this cycle of...


Mar 21, 2022

Whether it’s showing up in the courtroom or showing up on the court itself, confidence is always key. You need the confidence to form that argument and you need the confidence to make that shot! Our guest is a pro when it comes to discussing how her own confidence has grown both professionally and personally because...


Mar 14, 2022

Women are doing it all, whether it’s running a business, being a CEO, raising a family or showing up in all the different hats we wear across time and space. With that being said, showing up means embracing the fear and moving forward with courage and confidence, but how exactly can that be done? 
 
In today’s...


Mar 7, 2022

We are back this week with some quick tips around building patience. We hope that we can share some ideas with you that you can implement in your day to day life because patience is a big part of the confidence journey. We talk about why patience really is a virtue, why you need to let go of the destination mindset and...