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Capture Your Confidence

Feb 27, 2023

Something amazing we’ve been seeing lately is different ways that women are championing other women. It is so important to champion others because it not only makes them feel good, but it makes you feel good too, and there’s so much magic that can happen when you cheer other women on.
 
The tips we are giving you...


Feb 20, 2023

Today, our special guest is Treffry Caldwell. She is a former nurse and is now the founder and creative director of Pluma jewelry. During our incredible conversation, Treffry shares her journey of how she started Pluma, how she is instilling confidence in her girls, and what life has been like since pivoting to...


Feb 13, 2023

Our guest today is a wonderful example of a woman who is making bold moves in her life to follow the things that light her up. Nicci Hicks is a former corporate executive who decided to make a transition during the pandemic to pursue another passion of hers. She now owns a brick-and-mortar and online retail store called...


Feb 6, 2023

Today, we are talking all about curiosity. Curiosity is a great way to help defuse the feelings that are triggering us and gives us a new way of thinking about the situation. Using curiosity to dig deeper into how we are feeling in these moments can help us remove those unwanted thoughts in our heads and help us regain...