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Capture Your Confidence


Aug 26, 2024

You deserve to thrive, not just survive! In today’s episode, we tackle one of the biggest challenges: owning your day with confidence. From "eating the frog" by tackling your hardest tasks first, to time blocking everything—including family time and self-care—and prioritizing your needs over others. We dive deep into the habits of confident people and share actionable insights to help you take control of your day and, ultimately, your life!
 
Tune in to hear: 
  • "Eating the frog” by prioritizing and tackling the toughest tasks first to build momentum and make the rest of your day feel easier
  • How to utilize time blocking by scheduling EVERYTHING, even the tasks that seem mundane or automatic, like eating or exercising
  • Self-prioritization leads to a well-nourished you that is better equipped to handle both personal and professional responsibilities
  • Why there is “empowerment through routine” and how you can teach those around you to take care of themselves by modeling self-care
 
State of Women 2024 Sponsorship Inquiries: whitney@whitneyabraham.com
 
Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com
Stephanie IG: @_stephanie_hanna_
Whitney IG: @whitneyabraham