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Capture Your Confidence


Apr 3, 2023

Let’s make hard conversations not hard. Today’s episode is a continuation of one from a few weeks ago, and is specifically about how to be direct in everyday situations, whether they are happening at home or professionally. It’s an on-ramp, off-ramp method that is comprised of just a few steps so that your relationships are still intact while still defusing the situation.
 
In this episode, we cover:
  • Why being direct may have a bad rap
  • The personal development work to do first
  • The three steps to the on-ramp process
  • How to smoothly off-ramp at the end of the conversation
  • The importance to giving yourself time to regulate and calm down first
 
Connect with Whitney & Stephanie:
 
Stephanie IG: @stephanie_hanna_ 
The Other 85: https://theother85.net/ 
Whitney IG: @whitneyabraham