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Capture Your Confidence

Jan 29, 2024

We are thrilled to have the esteemed Dr. Patrick Kilcarr joining us on the show! Dr. Kilcarr is an expert in emotional intelligence, a renowned therapist, founder of EI Life, and the brilliant mind behind the book "Leading an Emotionally Intelligent Life”.
Over the next 36 minutes, we explore the essence of...

Jan 22, 2024

You know those days when you feel on top of the world because you woke up early, got your workout in, and checked everything off your to-do list? All because you felt super productive which in turn helped you to feel confident that you simply have your life together. 
Over the next 10 minutes, we dive deep into the...

Jan 15, 2024

We all know and love Mrs. Doubtfire, but how did a moment during the live show spark the theme for today’s episode? We are chatting all about how to handle those moments that make you say “oh crap”. 
Over the next 10 minutes, we dive into how a response to a mishap can serve as a powerful lesson for navigating...

Jan 8, 2024

Joining the show today is Michelle Grosser! Michelle is a law professor turned motherhood coach, podcaster, pastor, and mother. Michelle’s mission is to support women in understanding and removing anything that is holding them back from living their lives to the fullest. 
Over the next 24 minutes, we dive into all...

Jan 1, 2024

It’s 2024 and it's the year of the boundary, not the unrealistic benchmark! Over the course of the episode, we reflect on the past year and the personal growth we witnessed in ourselves and other women. We talk about the transformational power of difficult conversations, setting boundaries, and building self-trust.