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Capture Your Confidence

Sep 25, 2023

How we talk to ourselves is a crucial component of building confidence, and in this episode, we have a fascinating concept to share with you. We stumbled upon a principle that removes the negativity and self-criticism, making it easier for you to embrace a more objective and positive inner dialogue. We take you on a...


Sep 18, 2023

We are all complicated houseplants and the environments that we find ourselves in really matter on whether we build our confidence and grow or whether our growth is stunted. In today’s episode, we are diving into the parallels between growing a garden and building your confidence. 
 
During our conversation, we...


Sep 11, 2023

With the transition into fall and the holidays fast approaching, now is the time to start practicing setting boundaries. Setting boundaries before you are stressed or stretched is an absolute game changer especially compared to the usual reactive boundaries we tend to fall back on. Today’s episode is all about how...


Sep 4, 2023

We are so thrilled to have our dear friend, Holly Haynes, joining the show today! Holly is a business strategy coach, podcaster, mom of twins and founder of Crush the Rush. Her mission is to help women create simple scalable offers and systems to grow to multiple 6-figures. She is a master of optimizing and streamlining...