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Capture Your Confidence

Apr 25, 2022

In today’s episode, we are talking about ways that you can tell your confidence is increasing. If you've been with us for the last year, and you've been putting in the work, you should start to reap the benefits. We talk about signs to look for and things that you'll notice happening when your confidence is...


Apr 18, 2022

It’s been a long two years hiding away from others in our sweatpants and only interacting via zoom, double taps, and sharing Instagram memes. But as the world begins to open, I think a lot of us are recognizing that our social skills are a little bit….rusty! 
 
In today’s episode, we are talking about how to...


Apr 11, 2022

How exciting! We’re celebrating the first birthday of the Capture Your Confidence podcast. It’s been an amazing year-long journey so far, and so in today’s episode we just wanted to spend some time talking to you about what we’ve learned so far. We talk about how we came up with the idea for the podcast, the...


Apr 4, 2022

In today’s episode we are talking about the things that are so yesterday, the things that we are absolutely positively committing to leaving behind, we're recognizing that they're not serving us any longer. And we think maybe just maybe you guys could use the reminder! This is all about realizing that as you go...