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Capture Your Confidence

Jul 26, 2021

In this episode you’ll hear:
  • Whitney and Stephanie talk about ways you can create confidence in others (0:47)
  • The gift of being able to impact someone else in a positive way (2:24)
  • How being a giver gets you ahead in life (4:07)
  • A practical tip on how to relationship build (6:58)

Connect with Whitney & Stephanie:


Jul 19, 2021

In this episode you’ll hear:
  • Whitney and Stephanie talk about incorporating small flexes to build competence and trust (0:50)
  • The importance of ownership and radical accountability (2:16)
  • The commitment of pursuit: don’t quit because you don’t see the outcome you want (3:05)
  • Your dreams and goals will evolve and...


Jul 12, 2021

In this episode you’ll hear:
  • Whitney and Stephanie talk about time blocking and making good use of your time (02:50)
  • Stephanie explains what time means to her and how time blocking is transforming your to-do list into specific spots into your calendar (3:07) 
  • Whitney views time as a precious asset and how she uses it...


Jul 5, 2021

In this episode you’ll hear:
  • Some examples of the pitfalls to confidence mother's face  (2:07)
  • Is it more difficult to be confident as a mother in today’s day and age? (6:13)
  • Children are individuals who have their own feelings and needs (9:53)
  • One way to increase your confidence as a parent is to reframe what...